A 2019 Worlds title was followed by multiple Deadlift and Bench records, with the Squat record under dire threat in 2021. This is a list of world records in Olympic weightlifting. William has over 20 years of lifting experience. Depending on the weight class, deadlifts will range from 172kg to 262kg (380lb to 578lb) for men and 122kg to 152kg (269lb to 335lb) for women. Our first chairman for the state of Massachusetts is John Ruoppo. An athlete setting multiple all-time world records and successfully pulling nearly five times their body weightis already an impressive feat of strength. The average deadlift for a female 34-year-old is 2.0 times bodyweight. Make sure to check out our other strength guides and standards: The average deadlift for a male 19-year-old is 2.5 times bodyweight. The 84+kg lifters have the weakest deadlifts of the 19-year-olds at 1.63xBW on average. Editors Note: At the time this article was published, we have yet to identify the specific event Belkin set this record at. ***** What you might need for powerlifting ***** 1) Read This Before Training: https://amzn.to/2swb0O92) Straps: you shouldn't use straps3) Liqu. For 30-year-old females, there is a downward trend in relative strength as weight classes increase. For 31-year-old males, there continues to be a decrease in relative strength as the weight classes increase. The biggest surprise was when later in that year, Anello broke his own record and set a new one. Karl Di Falco finally emerged after years of near misses with a pair of records, Squat and Total. Contents 1 Progression 1.1 Powerlifting 1.1.1 All-time 1.1.2 IPF (equipped) 1.2 Strongman 1.3 Chart 2 See also 3 Notes 4 References Progression [ edit] Powerlifting [ edit] All-time [ edit] IPF (equipped) [ edit] The average deadlift for a male 36-year-old is 2.6 times bodyweight. We may earn a commission when you buy through links on this site. Hi! Choosing an appropriate beginner deadlift weight is important if youre new to lifting and you lie within this age bracket. Whether youre new to lifting or have been in the gym for a while, you might wonder, how much should I deadlift?. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. At the time, Dan himself weighed only 295 lbs but he still managed to set a world record. Welcome, Mary!! The numbers dont lie, this is a quality class but fresh blood is needed for 2021. This is simply beyond imagination for many powerlifters. One of the strongest deadlifts in the world was performed by John Terry. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. Connect with her on Instagram. if you are interested in receiving a record certificate, visit the IPA e-store to purchase your certificate online or download a form, complete and return to the address noted on the form. Depending on the weight class, deadlifts will range from 186kg to 272kg (410lb to 599lb) for men and 100kg to 155kg (220lb to 342lb) for women. PowerliftingTechnique.com also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. She is dedicated to giving back to the sport by promoting and sponsoring events. Its all Karlina here. The average deadlift for a female 39-year-old is 2.1 times bodyweight. On Nov. 15, 2020, in a deadlift-only event, Yury Belkin made a single attempt and that was all he needed. While performing that deadlift, Ben only weighed 270 lbs. The average deadlift for a female 36-year-old is 2.2 times bodyweight. Maher was successful on his second and third attempts, which means he broke the all-time world record and broke it again on the next lift. The average male deadlift 25-year-old is 2.7 times bodyweight. Each attempt was heavier than the previous all-time world record of 335 kilograms (738.5 pounds) hit by Rostislav Petkov at the 2018 USPA Kern US Open. The 53kg class has the highest deadlift strength relative to their body weight at 3.14xBW. Watch out for unknown Schae Zarew to surprise in 2021. Among 29-year-old males, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. Thats a 65 percent career win rate. This means that the new deadlift mark now stands at 322.5 kilograms (711 pounds). Disclaimer: All the information on this website is for educational purposes only. As with any average deadlift chart, this data is intended to be used as a reference point for powerlifters, or lifters in general, to see how relative strength changes across these age groups and weight classes. Men 198 lb. John is a top powerlifter and an ISSA certified personal trainer. Depending on the weight class, deadlifts will range from 182kg to 269kg (401lb to 593lb) for men and 117kg to 152kg (258lb to 335lb) for women. Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. Standards are Standards for a reason and 535kg is tough. 120+kg. This makes you Intermediate on Strength Level and is a very impressive lift. ", well i have the pa state teen record.420 in 165 class. Andrea Thompson, United Kingdom. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.13xBW. For 39-year-old males, relative strength decreases as body weight increases. PowerliftingTechnique.com is compensated for referring traffic and business to these companies. 165 1,790 Taylor Atwood USA 10/18/20 USAPL. Amanda Parkerhas a passion for competing and coaching in both powerlifting and weightlifting. He and his wife own Evolve Fitness and Training in Worcester. This is the list of Olympic records in weightlifting.Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts.. This time, it was an 811 lbs deadlift and his own body weight was 220 lbs. The 69kg class has the lowest relative deadlift strength at 1.59xBW (but this could change as more data for these classes develops). Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 107kg to 157kg (236lb to 346lb) for women. Get in touch: After that, in 1985, Ed Coan went higher and did an 859 lbs deadlift. ", "Danny Grigsby (125KG) Scores Powerlifting's First Ever 1000-Plus Pound Raw Deadlift In a Full Power Meet", "Danny Grigsby (125KG) Sets All-Time World Record Raw Deadlift of 487.5 Kilograms (1,074.5 Pounds) at 2022 WRPF American Pro", "31th IPF World mens open World Single Championships", "32nd Mens open World Single Championships", "Giant Live - London: Brian "The Evolution" Shaw Wins the Title, WSM Invitation", "Arnold Schwarzenegger left hanging after Strongman athlete Eddie Hall breaks deadlift record with incredible 462kg lift", "Hafthor Bjornsson, 'Game of Thrones' star, sets a new record by deadlifting 1,104 pounds", https://en.wikipedia.org/w/index.php?title=Progression_of_the_deadlift_world_record&oldid=1133610746, IPF World Open Powerlifting Championships, EPF Men's European Powerlifting Championships, belt, wrist straps on Flinstone stiff-bar, deadlift suit, belt, wrist straps on Power bar, deadlift suit, belt, wrist straps on Deadlift bar, belt, wrist straps on Ironmind S-cubed stiff-bar at a partial deficit, Single-ply Deadlift suit, belt, Figure-8 wrist straps on Deadlift bar, Single-ply Deadlift suit, belt, wrist straps on Deadlift bar, Multi-ply Deadlift suit, belt, figure-8 wrist straps, Single-ply Deadlift suit, belt, figure-8 wrist straps, This page was last edited on 14 January 2023, at 17:37. John weighed just around 132 lbs but he managed to perform a 610 lbs deadlift. Then in 1982, another powerlifting history was created. The average deadlift for a male 20-year-old is 2.5 times bodyweight. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. Squat To Bench Press Ratios: How Much More Should You Squat? Anti-Doping Programme; WP Testing System; Therapeutic Use Exemptions; . After that in 1979, Lamar Gant, who weighed only 123 lbs managed to perform a 617 lbs deadlift. Weight Class: 105 Female / Powerlifting Division Squat Bench Press Deadlift Total Open 107.5 kgs / 236.9 lbs Naomi Kutin (US-NJ) 11/2014 . List of world records in Olympic weightlifting, Last edited on 15 December 2022, at 07:44, List of junior world records in Olympic weightlifting, List of youth world records in Olympic weightlifting, "2018 IWF World Championships Men 61 kg Group A", "Ready Steady Tokyo (Tokyo 2020 Test Event) Results Book", "2022 European Championships Results Men 89 kg", "2018 IWF World Championships Men 96 kg Group A", "2018 IWF World Championships Men 109 kg Group A", "2018 IWF World Championships Women 55 kg Group A", "2018 IWF World Championships Women 71 kg Group A", "2019 IWF World Cup & Qualification Event For 2020 Tokyo Olympic Games Results", "World Records Old Bw Senior Men's World Records", "2015 World Weightlifting Championships Results", "2014 World Weightlifting Championships Results", "2013 IWF World Championships Results Book", "XXXI Olympic Games Weightlifting Results", "IWF Grand Prix 5th Russian Federation President's Cup Results", "World records in old categories until 31December1997", Interview with Popov's coach Vladimir Shukalov (2016), "World Records Old Bw Senior Women's World Records", "China's lifter Li Ping defends the title with two world records at Guangzhou Asiad", "Russia grabs gold at Paris weightlifting champs", "Weightlifting - Progression of World records", https://en.wikipedia.org/w/index.php?title=List_of_world_records_in_Olympic_weightlifting&oldid=1127534357, This page was last edited on 15 December 2022, at 07:44. The average deadlift for a male 35-year-old is 2.6 times bodyweight. Keep your head up during the lockout of each rep to keep your spine and neck in a neutral position throughout the lift. Governance. Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/. The average relative deadlift strength has a downward trend as the weight classes increase, with the strongest deadlifts from the 53kg class at 3.21xBW, and the lowest from the 120+kg class at 2.01xBW. Board; Constitution; Technical. The data suggests that the weight class with the lowest average weight for deadlifts is the 84+kg at 1.66xBW, and the 47kg class has the highest relative deadlift strength at 2.45xBW. When it comes to testing your strength and stamina then a deadlift is the perfect exercise. For 37-year-old females, there is a downward trend in relative strength as body weight increases. (no deadlift suit or straps), 460.4kg (1,015lb) This site is owned and operated by PowerliftingTechnique.com. Only Official Record Forms submitted by the meet director or competitor will be recognized as IPA World Records. This lift was four and a half kilograms (10 pounds) heavier than the previous all-time world record set by Jamal Browner of the United States in February 2020 at theWorld Raw Powerlifting Federation (WRPF) Hybrid Showdown II. However Yani Zhao is on the comeback trail and at least the Squat WR will surely fall in 2020. The average deadlift for a male 32-year-old is 2.6 times bodyweight. He weighed 220 lbs and did a deadlift of 901 lbs. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.08xBW, while the 59kg class has the highest deadlift strength relative to their body weights at 3.17xBW. The 43kg class has the strongest relative deadlifts for 23-year-old females at 2.48xBW, and the 84kg weight class has the weakest deadlifts relative to their bodyweight at 1.78xBW. The weight class with the strongest relative deadlifts for 23-year-olds is the 66kg class, with average deadlifts of 3.04xBW. In this article, we will discuss the history of the deadlift and also find out who holds the current world records of a deadlift. Have a question or comment? The average deadlift for a female 35-year-old is 2.1 times bodyweight. This time he pulled one of the best deadlifts in powerlifting history. The greatest argument for this is Jesus Olivares' recent 410-kilogram (903.9-pound) deadlift from training. The average deadlift weight for beginners will differ from the deadlift standards for advanced and elite lifters. James is a professional fitness instructor since 2014. There is a downward trend in relative strength as weight classes increase for 34-year-old males. We will update the article when more details are obtained. It was like he was motivated to pull a bigger deadlift every time. Riria Ropata is the new force in the big Women's class. This made him set the record easily. Check out Belkins absolutely colossal world record lift below courtesy of his Instagram page: A post shared by Yury Belkin (@belkin_one_power), [Related: What You Need To Know About How To Increase Strength]. It would not be wrong to call Hermann Goerner a master in the world of powerlifting. Becca Swanson, United States, 474kg (1,045lb) Whats the record for Deadlift per weight class? Feature image from Alex Mahers Instagram page: @thealexmaher. My problem is squat. Depending on the weight class, deadlifts will range from 166kg to 275kg (366lb to 606lb) for men and 116kg to 159kg (256lb to 350lb) for women. RECORDS LAST UPDATED: December 1, 2011 *Please see the Am Elite Records No one could dare to break his record for more than a decade. Earnings Disclosure: RippedNatural.com is independent and reader-supported. It also largely depends on the bar being used and the type of deadlift youre performing. Welcome, Sherry!! ", "ALL TIME HISTORICAL MEN'S POWERLIFTING WORLD RECORDS IN POUNDS/KILOGRAMS", "Benedikt Magnusson Shatters the Imagination! Police and Professional Junior Division links can be found below. The average deadlift for a male 28-year-old is 2.6 times bodyweight. Here were his stats in the deadlift from the event: Check out attempts two, three, and four in the videos below courtesy of Mahers Instagram page: A post shared by alex maher (@thealexmaher), [Related: Strongman Hafthor Bjornsson Teaches You How To Deadlift]. Meet Directors Meet Directors Only K Formula 100% RAW Gender* Lift* Bodyweight* Bodyweight LBS or KGS* Lift Amount* Lift Amount (LBS or KGS) Result Tim Henriques' book Andy Bolton changed deadlifting forever by lifting 1003 lbs off the ground. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.10xBW. So, what is a good deadlift weight for 20-year-olds? The 47kg class has the highest relative deadlift strength at 2.38xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.73xBW. Standard Raw Deadlift Get in touch: [45] Here was the previous mark.^2 On the website of the International Weightlifting Federation there is still the record of Hripsime Khurshudyan (Armenia) of 283 kg in total (160 in the clean & jerk), who was disqualified for doping for these results,[46] but the International Federation did not change the record table. In 1975, Don Reinhoudt, who weighed 350 lbs and looked like an absolute beast did an unbelievable deadlift of 881 lbs. The 59kg class has the highest deadlift strength relative to their body weights at 2.99xBW. Just after 8 years, in 1969, Ben Coats's deadlift record was broken by an American weightlifter Don Cundy. Seeing that this 410-kilogram (903.9-pound) deadlift is the Unofficial IPF World Record in the +120KG weight class, Jesus Olivares recorded it and shared it to his Instagram on October 7th. The table below summarises the average deadlift weights for beginner, intermediate, advanced, and elite lifters. According to the data for the 38-year-old females, a good deadlift weight for a female in the 47kg class is 2.60xBW, and this group has the highest relative deadlift strength. It may seem like the data suggests that we do not get stronger as we age; however, we must remember that we do not know how long these lifters have been lifting. On a personal level, Ive been dedicating myself to the world of powerlifting for the past 15 years, having both competed and coached at the highest level. He carried out special bodybuilding training with every variation possible just to build that strength to carry out the lifts that he wanted. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. Male 24-Year-Olds: Takeaway For the 83kg weight class Hubbard has two records. They are: Notably, Belkins 445-kilogram (981.1-pound) all-time world record is heavier than the world records in the three weight classes above it (125-kilogram, 140-kilogram, +140-kilogram). Downunder duo Odsey and Cauchis hold their own in the other lifts but all are still chasing that elusive 710kg Total Standard. So after doing my research and gathering data from a deadlift weight chart for each age group, you can now see how strong lifters should expect to be at their age and what the average deadlift is for 19 to 39-year-olds. BB'ers always bring up the fact that ronnie did 800x2 on DL, "A stupid man's report of what a clever man says can never be accurate, because he unconsciously translates what he hears into something he can understand. World's Ultimate Strongman Feats of Strength series, Progression of the bench press world record, World record progression women's weightlifting, World record progression men's weightlifting, "Wohleber..first man in the world to deadlift 900 in competition!! Now lets take a look at how much weight a 23-year-old lifter should aim for? For 33-year-old males, there is a decrease in relative strength as weight classes increase. The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. The strength standards and average deadlift for a female 20-year-old is 2.0 times bodyweight. Depending on the weight class, deadlifts will range from 131kg to 268kg (289lb to 590lb) for men and 107kg to 162kg (235lb to 357lb) for women. 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View (active tab) What links here (Powerlifting Records Compiled By Statistician Michael Soong) Squat 2 Open 120.0 kgs / 264.5 lbs Marie Joaquin (Canada) 5/2018 76.0 kgs / 167.5 lbs The Standards are elusive but 2019 World Champ Tara Gripton was closest with 448kg in that year but quiet since. Goerner specialized in doing everything one finger deadlift, one hand deadlift, and obviously two hand deadlift. On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. Depending on the weight class, deadlifts will range from 177kg to 274kg (390lb to 604lb) for men and 70kg to 161kg (154lb to 355lb) for women. BarBend is the Official Media Partner of USA Weightlifting. How much weight is appropriate for a 32-year-old lifter? Cameron McKenzie has held on to a lucky 888kg Total record since 2016. The 47kg class has the highest relative deadlift strength for 24-year-old females at 2.38xBW. On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. She currently holds world records in two weight classes in the masters womens division. For 33-year-old females, the lighter weight classes appear to have higher levels of relative deadlift strength than the heavier weight classes (except for the 43kg class, which has limited data available). The same can be applied to squat strength. For 31-year-old females, relative strength decreases as the weight classes increase as well. The average deadlift for a female 32-year-old is 2.1 times bodyweight. ", "MEN'S 900 POUND (408.2 KILOGRAM) DEADLIFT HALL OF FAME", "All-Time Historical Men's Powerlifting Top 20 World Rankings - Men's SHW Top 20", "Today, Andy Bolton is mainly exercising his 'little' muscles", "Men's All-Time Historical Powerlifting World Records", "Andy Bolton and his quest for the first 1,000 pound deadlift", "WPO Finals for the Men's Heavy and SHW division - 4 MAR 06", "Today, Andy Bolton is mainly exercising his 'little' muscles? It was the first time, he was over 200 lbs. The 84+kg lifters have the weakest deadlifts of the 21-year-olds at 1.75xBW on average. .mw-parser-output .citation{word-wrap:break-word}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}^1 On the website of the International Weightlifting Federation, there is still the record of Nurcan Taylan (Turkey) of 121 kg who was disqualified for doping for this result. Barbell weights include the weight of the bar, normally 20 kg / 44 lb. We do not claim that they have been using any products reviewed or featured on this website. There is a downward trend of relative strength as weight classes increase for 32-year-old males. Febrose Tsiode is a BP phenomena but Jess Sewastenko is clear in the Deadlift and Total. Wherever World Standard appears in the list below, no qualified weightlifter has yet lifted these weights in a sanctioned competition. When considering how much deadlift is good, its important to remember that the longer we are involved in powerlifting, the more potential we have to build additional lean mass which will result in increased strength because we will have more contractile tissue working to move the weight. According to Open Powerlifting, the 29-year-old made his competitive powerlifting debut at the age of 17 at the Russian Powerlifting Federation (FPR)Far East Cup, where he placed fifth. Welcome, John!. The weight classes for men on the Olympic program were adjusted for the 2000 Games, so Olympic records only exist based on the results during and after that. His ankles discoloration was the result of a bull stepping on [his] legs. At the time of this articles publication, he had not yet received an X-ray for it. The average deadlift for a male 26-year-old is 2.7 times bodyweight. Puny i know but im working my azz off in the gym doing what i can! We can also look at this data to identify strength standards between sexes. Ben Coats had the title of the first person in history to perform a 750 lbs deadlift. Using this data, we can identify whether 19 to 39-year-old lifters are average, below average, or above average with their deadlift strength compared to other beginners to intermediate lifters their age and weight. He pulled a 788 lbs lift, while just being 181 lbs. He was the first man to perform a deadlift of over 800 lbs, while his own body weight was under 200 lbs. Lin of China is that nations sole WR setter, but just wait for Powerlifting to really take off in that country. ..Follow us on Facebook: https://www.facebook.com/strengthcentralofficial/Follow us on Instagram: https://www.instagram.com/strengthcentralofficial/ Then in the same year, John Kuc, who was 242 lbs managed to do a deadlift of 849 lbs thats just incredible! In November that year, he set another best record by doing a deadlift of 815 lbs. BarBend reached out to Maher for details about his preparation for this meet, and he said that he kept it lightnever went over 750 pounds. He then disclosed that he had a sprained right hand from an awkward fall off of a bull. Hey were you the one at the sportsfest in Allentown a couple weeks ago? The 47kg class has the highest relative deadlift strength at 2.58xBW, and the 84+kg class has the lowest relative strength at 1.70xBW. His main goal is securing a spot at the 2021 International Powerlifting Federation (IPF) World Championships. That means that he not only broke the all-time world record deadlift in the 110-kilogram weight class again he did so while weighing seven kilograms (15.4 pounds) less than he was allowed to. It could be said that Hermann was probably not the first person in history to perform a deadlift, but he definitely made it famous. During his lifting career he has developed many contacts nationwide in the powerlifting community. The data allows us to identify deadlift standards more easily. All-Time Historical Men's Powerlifting World Records for the Squat: All-Time Historical Men's Powerlifting World Records for Bench Press: Countries With the Most Olympic Medals in Male and Female Weightlifting Since 2000: Croatia Men: 1 Women: 0 Belarus Men: 5 Women: 1 Ukraine Men: 0 Women: 1 South Korea Men: 0 Women: 3 China Men: 2 Women: 18 The 84+kg class has the lowest deadlift strength relative to their body weights at 1.74xBW. Read More. Then for almost a decade, from 1970 to 1980, new deadlift records were continuously set. According to the data, the lighter lifters have stronger deadlifts on average than the heavier weight classes when body weight is factored in. Initially measured as 900 lb and later changed to 904 lb. The 84+kg class has the lowest deadlift strength relative to their body weights at 1.72xBW. Partnership with If youre not a powerlifter, you can still get an estimate of what you should be lifting based on this data to answer the question of how much should I able to deadlift?. The 47kg class has the highest relative deadlift strength at 2.56xBW, and the 84+kg has the weakest relative deadlift strength at 1.65xBW. How To Avoid Getting A Hernia While Lifting Weights (4 Tips), How Much Should You Be Able To Squat (By Age & Weight), How Much Should You Be Able To Bench Press (By Age & Weight), What Is The Average Squat Strength For 13-18 Yr Olds. These things are key if you want to become an advanced lifter and achieve higher deadlift standards for yourself. Weighing in at just 222 pounds, Kadlub . After that on October 4, 1947, Bob Peoples set another record and became the first powerlifter in history to pull 700 lbs. Not to mention while tending to multiple injuries on parts of the body that are directly involved with the lift is a whole other level. The lighter weight classes have better relative strength on average than the heavier weight classes, with the highest strength levels being the 47kg class with deadlifts of 2.23xBW and the lowest deadlift strength being the 76kg class with 1.67xBW (although there is limited data for this class). PowerliftingTechnique.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. He didnt stop there and in 1949, while weighing just 181 lbs, he did better than before by breaking his own record and pulled a lift of 725.75 lbs. If you scrolled all the way to the last image in Mahers post above, you saw how bruised his ankle was at the time of the competition. The average deadlift for a male 31-year-old is 2.6 times bodyweight. What is the record dead lift for a guy that's 5'11 @ 275# ? The average deadlift for a female 37-year-old is 2.1 times bodyweight. [Related: What You Need to Know About How to Increase Strength]. The average deadlift for a male 29-year-old is 2.6 times bodyweight. The average deadlift for a female 38-year-old is 2.0 times bodyweight. The deadlift record that was under Bob Peoples name stayed that way for 12 years. He has some of the best records under his name, for example: On top of that, these amazing and outstanding deadlifts were unofficial. 400kg Deadlift at 97.1kg bodyweight by Krzysztof Wierzbicki of Poland will surely stand for all time, unless he uncorks something special again. The average deadlift for a male 34-year-old is 2.6 times bodyweight. Jewel Tasi pulled out a 220kg Squat last year but watch for Nolene Kingi (Aus) to move on that and the Deadlift in 2021. We wish him well in his new position within the IPA. The clock is running and mostly Masters records are coming now but still there are no Open challengers in sight for Liz. At the time, he weighed only 175 lbs. The average deadlift for a female 24-year-old is 2.1 times bodyweight. He managed to grab peoples attention towards powerlifting in its initial days. The data suggest that for 28-year-old females, the 47kg weight class had the highest relative deadlift strength at 2.48xBW, and the 84kg class had the lowest relative deadlift strength at 1.76xBW. Vince Anello was surely one of the best deadlifters of that era but he wasnt the only one. The average deadlift for a male 33-year-old is 2.6 times bodyweight. (k x 2.205 = lb), Professional Mens Police/Fire/EMS/Military Division, Professional Raw Mens Police/Fire/Military/EMS/Division, Amateur Mens Police/Fire/EMS/Military Division, Amateur Raw Mens Police/Fire/EMS/Military Division. His most recent 190kg record in the . The average deadlift weight for a male 22-year-old is 2.7 times bodyweight. The average male deadlift weight for a 24-year-old is 2.6 times bodyweight. Just after 8 years, in 1969, Ben Coatss deadlift record was broken by an American weightlifter Don Cundy. More and more new powerlifters will keep coming, and keep setting records.
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